Since in OSRS bandits are dazed only for three seconds, you need to pickpocket them as fast as possible, failing to pickpocket them time, will result in being caught. This means 5 second stun and damage taken. From time to OSRS gold time bandits may also wish to take revenge on you, which leads to the message out of them"im going to kill you for that" and eventually them attacking you. This can be prevented by taking the right actions.
When bandits says words mentioned previously all you need to do is to try another knockout. Considering that the window between a message and also an assault is quite brief another knockout needs to be done directly after the message. If you can manage to receive your enemy unconscious you should use pickpocket twice as soon as possible. Repeat this process to farm experience. The same as with normal pickpocketing - your goals might want to take revenge if they catch you trying to slip from them. You'll need some food to regenerate health points. Because you also don't wish to get broke quickly just buy wines. They are incredibly cheap and every wine recovers 11 wellness that's good enough. Purchasing cooked fish might provide you more health per slice but will cost a great deal more gold.
If you want to train for a long period at precisely the same spot you are able to take with yourself noted wines and utilize general store hint to produce unlimited food source from it. Just simply sell all your of your wines in general shop near bandit camp and purchase as much of them as you want when you run out of food throughout your training.
This process will unnote sold wines so that cheap RuneScape gold you can use them without running into the bank which is far further than general store. You won't need more gold than 200gp for a carpet ride because you will get enough gold for wines in the bandits that you pickpocket. Since Pollen Reach is not affected by desert heat you do not need any water resource.